FAQ

My work is focused on supporting all children including your own inner child. I work with mothers and also females who are not parents but want to heal your own inner child. I support you heal your emotional wounds of childhood and trauma. Please refer to 1:1 Inner child consults section on this site for more information. Parenting Sessions are suitable for mothers and caregivers. If you may be feeling overwhelmed, stuck, or lost in your parenting journey, facing repeated triggers or patterns. My sessions are designed to help mothers break free from reactive behaviours, yelling and shaming and connect with their children compassionately.

If you're striving to parent without relying on punishment but not seeing the desired results, then this work can be invaluable for you. We'll work together to help you feel calmer, more confident, and deeply connected with your child, enhancing your parenting experience.

Our sessions offer a transformative journey, encouraging self-discovery and the development of a deeper understanding of yourself. While it can be challenging, requires courage to look within, delve into your inner world, and confront unpleasant aspects and situations in your life the potential rewards are life-changing.

Our work is not focused on "fixing" you or your child as there is nothing to be fixed but rather guiding you to better understand your needs, emotions, and those of your child. We focus on enhancing emotional attunement to yourself and child and becoming your child's emotional coach.

No, you do not need a referral. All referrals must be self referrals, meaning made by you.

All of our sessions are online through video call using Zoom. It's important to have a quiet, confidential space for our sessions to ensure they remain focused solely on you, free from distractions.

Absolutely, your privacy is a top priority for me. Everything we discuss is confidential. However, if there's concern about your safety, someone else's or a child's safety, I have a responsibility to take action to ensure everyone's well-being. In most cases, we'll have a conversation about it first to find the best way to proceed.

During our sessions, you're in the driver's seat when it comes to what you want to talk about. You decide what feels right for you. However a disclaimer: sometimes holding back on certain topics might affect how well we can make progress together. But I am respectful for your wishes and we'll find a way that works best for you while keeping your goals in mind

I offer session rates and package deals, but we'll discuss the specific costs during your complimentary 15-minute discovery call. It's an opportunity for us to connect and see if we're a good fit to work together, as well as to determine the best package for you.

You have the flexibility in how many sessions we have and how often we meet based on your needs. We work together until you've reached your goals, or you would like to stop. Our work is time bound as sessions are based on equipping you with tools to carry on your own. So, it's not about a fixed period but making sure you get to where you want to be.

I hold a degree in social work and have extensive experience in trauma-informed care including worked as a sexual assault counsellor. Additionally, I've completed various parenting courses and obtained certification as a conscious parenting coach under the guidance of Dr. Shefali Tsabary, a prominent figure in conscious parenting.

I also bring in my own experience as a mother and navigated and continue to navigate the challenges of parenting. I support parents with the challenges, triggers, breaking the cycle of punishing, reacting, yelling and shaming to raising kids with connection and compassion.

Our work will be focused on you, your parenting and children but I do not work with your children. All our sessions will be with you.

I completely understand your concerns, and I want you to feel assured that my approach is built on empathy and understanding, free from judgment. My primary aim is to provide a safe and supportive environment where you can openly share your thoughts and feelings.

My focus is on supporting and guiding you towards your goals, not on passing judgment. Your well-being is my top priority, and you can trust that our sessions will be filled with compassion and acceptance. If you'd like to hear from others who've worked with me, feel free to check out the testimonials on my website.

As a parent myself, I've experienced the challenges of parenting and understand that there's no such thing as perfect parenting. I work with parents to help them nurturing and showing up for themselves so they can better show up for their children. Your journey is unique, and I'm here to support you every step of the way.