Ready for calm and connected parenting?

Perfect Parenting Doesn't Exist

Welcome to Mindful Parenting, founded by me, Zahie El Hajj. I’m here to support you on your parenting journey, supporting you find your calm and confidence.

My mission is operating from a child protection framework to spread the message that every child deserves safety, respect, and protection. There are no ‘bad’ children, only misunderstood ones. I’m dedicated to nurturing not only your children but also you as a parent.

Parenting takes courage, commitment, and compassionate love. Your presence here shows your dedication as a caring parent committed to your child’s well-being.

I look forward to working alongside you to show up for both your child and yourself.

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Zahie El Hajj is a degree qualified Social Worker (BSW), certified conscious parent coach and parent counsellor who has experience working with children and families.

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"We don’t have to do it all alone, we were never meant to" - Brene Brown

Zahie thank you so much, you’ve made a big impact in my life just being there and being the right person to share something this huge that has been built up for 10 years. It was causing me alot of shame and getting in the way in my parenting, self compassion and my relationships. I am feeling more relieved and this big sense of calm and I feel lighter.  You provided such a safe space and I felt like I could share really personal things without being judged. I appreciated how warm, and gentle you are that I found myself opening up so much to you.
Zahie! I’m one of the most avoidant people I know when it comes to inner work. This was one of the deepest inner work sessions I’ve ever done. No one has gotten me to go as deep into my psyche as you did! The whole time you maintained compassion and held space for my feelings, even when I was resistant.
The breakthroughs from this session were brilliant. I realised that I need to be there for my strong willed teenager while giving her the space she needs to be herself.  I love that it’s not just behavioural but you connected my own inner child needs to how I can do better with my own daughter. I can’t thank you enough.
Hi Zahie, I just wanted to thank you. I am really loving working together, having your support and the confidence you have helped me gain in my parenting. It’ something I couldn’t have ever imagined for myself or in my parenting. I have been able to understand some of my emotion that I have always swept under the rug. I’m understanding, learning and practicing all the things we have worked on. I can’t stop bragging to everyone about you.

1:1 Parenting Consults

Supporting mothers and or caregivers with our tailored 1:1 support, where we address your specific concerns, goals, and unlock your inner calm and confidence. ​

1:1 Inner Child Consults

We work with parents and people who are not parents but wanting support with their own inner child, reparenting themselves, healing and conscious awareness. We address childhood wounds and trauma, and nurture self-regulation.

Workshops

Provide engaging, information and customised parenting and protective behaviours workshops tailored to group of parents and organisations.

Packages

Single Session
$150
  • Online coaching
  • Email follow ups
  • Introductory session
3 Session Package
$400
  • Online coaching
  • Email follow ups
  • Advanced sessions
6 Session Package
$750
  • Online coaching
  • Email follow ups
  • Comprehensive sessions

Schedule a Consultation

I would love to connect with you! Set up a time to meet and let’s talk!

Book Here!

Get in Touch

Flexible Schedule

I understand how busy life can be so I’m happy to work together to fit within your schedule.

Fully Confidential

Your privacy is very important to us therefore a confidentiality agreement is always signed at the outset.

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To ensure your safety and privacy,  please avoid sharing through this site. If you are concerned for a child safety please contact Child Protection Helpline: 13 21 11.
Please note, we are not a crisis support service. For urgent assistance please contact emergency: 000. If it is not an emergency please consider these services for support:
  • Emergency: 000
  • Beyond Blue: 1300 224 636
  • Lifeline: 13 11 14
  • Kids Helpline: 1800 55 1800
(Australia based services)